Welcome to Extreme Training Fitness Studio. Our goal is to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance in a motivational and fun atmosphere.
We offer group sessions, individualized program planning, fitness assessments, and nutrition consultations. Contact us today to see how you can get started at Extreme Training.
There are no refunds given on packages, sessions or punchcards
Group Circuit Class
Circuit training is a low impact class where participants will go through different stations with various exercises to improve muscular strength and cardio.
Total Body Tabata
Total body Tabata is a supercharged workout designed to torch fat, build muscle, and get you in shape faster than other exercise programs.
Individualized Program
An individually tailored exercise program helps you to target your specific strengths and weaknesses for outstanding results.
6 Weeks Session Running From
December 16th-January 31st
Monday
6:00 am Total Body Tabata
8:30 am Total Body Tabata
10:00 am Group Circuit Class
6:00 pm Group Circuit Class
Tuesday
9:00 am Total Body Tabata
5:30pm Total Body Tabata
Wednesday
6:00 am Total Body Tabata
8:30 am Total Body Tabata
10:00 am Group Circuit Class
6: pm Group Circuit Class
Thursday
9:00 am Total Body Tabata
5:30 pm Total Body Tabata
Friday
6:00 am Total Body Tabata